Programming  

Our Programming will now be available exclusively to our members. 
Members can find the workouts for the week & more details on Zen Planner under the section ''workouts''.
If you are interested in following our gym programming without being a member
or have any further questions, please contact us at crossfitfyp@gmail.com!

Monday

Tuesday

Wednesday

Thursday

Friday

SATURDAY

Weightlifting Class - 9:00 AM

Conditioning Class - 10:15 AM