top of page
Programming
Our Programming will now be available exclusively to our members.
Members can find the workouts for the week & more details on Zen Planner under the section ''workouts''.
If you are interested in following our gym programming without being a member
or have any further questions, please contact us at crossfitfyp@gmail.com!
Monday
Tuesday
Wednesday
Thursday
Friday
SATURDAY
Weightlifting Class - 9:00 AM
Conditioning Class - 10:15 AM
bottom of page