Full Gym Schedule
We have updated our schedule in order to have 15 minutes between Classes or Open Gym time.
Please arrive no earlier than 15 minutes before your class time. Reserve through our app: Push Press Members
to respect the class capacity. We accept drop-ins! Please book online prior to coming in!
NEW on the schedule: Capacity Class (Monday and Wednesday at Noon)
This conditioning-focused class combines cardio machines, bodyweight movements and functional exercises for an effective workout that's suitable for all fitness levels! No CrossFit experience needed.
A great place to start if you're new to fitness or curious about what we do at FYP!
Monday
CROSSFIT CLASSES
5:45 AM
7:00 AM
9:00 AM
4:15 PM
5:30 PM
NEW: CAPACITY
CLASS @Noon
OPEN GYM
1:00 - 4:00 PM
Tuesday
CROSSFIT CLASSES
5:45 AM
7:00 AM
9:00 AM
4:15 PM
5:30 PM
6:45 PM
(Weightlifting/
Gymnastics Class)
OPEN GYM
10:00 AM - 1:00 PM
Wednesday
CROSSFIT CLASSES
5:45 AM
7:00 AM
9:00 AM
4:15 PM
5:30 PM
NEW: CAPACITY
CLASS @ Noon
OPEN GYM
1:00 - 4:00 PM
Thursday
Friday
CROSSFIT CLASSES
5:45 AM
7:00 AM
9:00 AM
4:15 PM
5:30 PM
OPEN GYM
1:00 - 4:00 PM
CROSSFIT CLASSES
5:45 AM
7:00 AM
9:00 AM
4:15 PM
5:30 PM
OPEN GYM
10:00 AM - 1:00 PM