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Full Gym Schedule

We have updated our schedule in order to have at least 15 minutes between Classes or Open Gym time.
Please arrive no earlier than 15 minutes before your class time. Reserve through Zen Planner to respect the class capacity. We accept drop-ins, please email or call prior to coming in.

* Updated on January 2024 * 

Monday 

CROSSFIT CLASSES 
5:45 AM

7:00 AM

9:00 AM

 

4:15 PM

5:30 PM
 


OPEN GYM 
8 - 9:00 AM

1:30 - 4:00 PM

Tuesday

CROSSFIT CLASSES

5:45 AM
9:00 AM

4:15 PM
5:30 PM 

 

6:45 PM
(Weightlifting Class) 

 

OPEN GYM
10 - 1:00 PM

 

Wednesday

CROSSFIT CLASSES

5:45 AM
7:00 AM 

9:00 AM

4:15 PM

5:30 PM

OPEN GYM

1:30 - 4:00 PM

Thursday

Friday

CROSSFIT CLASSES

5:45 AM 

7:00 AM

9:00 AM

4:15 PM

5:30 PM

OPEN GYM
1:30 
- 4:00 PM

CROSSFIT CLASSES

5:45 AM
9:00 AM

4:15 PM
5:30 PM 
6:45 PM

OPEN GYM

7 - 9:00 AM 
10 - 1:00 PM

 

Saturday 

WEIGHTLIFTING CLASS - 9:00 AM
CONDITIONING SESSION - 10:15 AM

OPEN GYM -  9:00 until 11:00 AM

Sunday

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