Full Gym Schedule

We have updated our schedule in order to have at least 15 minutes between Classes or Open Gym time.
Please arrive no earlier than 15 minutes before your class time. Reserve through Zen Planner to respect the class capacity. We accept drop-ins, please email or call prior to coming in.

* Updated on May 15th 2022 * 

Monday 

CROSSFIT CLASSES 
5:45 AM

9:00 AM

 

4:15 PM

5:30 PM

OPEN GYM 
7 - 9:00 AM

1:30 - 4:00 PM

Tuesday

CROSSFIT CLASSES

5:45AM
9:00 AM

4:15PM
5:30PM 

WEIGHTLIFTING CLASS
BACK IN THE FALL

OPEN GYM

7 - 9:00 AM
10 - 1:00 PM

 

Wednesday

CROSSFIT CLASSES

5:45 AM 

9:00 AM

4:15 PM

5:30 PM

OPEN GYM

1:30 - 4:00 PM

Thursday

Friday

CROSSFIT CLASSES

5:45 AM 

9:00 AM

4:15 PM

5:30 PM

OPEN GYM
1:30 
- 4:00 PM

CROSSFIT CLASSES

5:45 AM
9:00 AM

4:15PM
5:30PM 

U13 Hockey Team Training

6:45PM

OPEN GYM

10 - 1:00 PM

 

Saturday 

WEIGHTLIFTING CLASS - 9:00 AM
CONDITIONING SESSION - 10:15 AM

CLOSED

Sunday