top of page
Full Gym Schedule
We have updated our schedule in order to have at least 15 minutes between Classes or Open Gym time.
Please arrive no earlier than 15 minutes before your class time. Reserve through Zen Planner to respect the class capacity. We accept drop-ins, please email or call prior to coming in.
* Updated on May 15th 2022 *
Monday
CROSSFIT CLASSES
5:45 AM
9:00 AM
4:15 PM
5:30 PM
OPEN GYM
7 - 9:00 AM
1:30 - 4:00 PM
Tuesday
CROSSFIT CLASSES
5:45AM
9:00 AM
4:15PM
5:30PM
WEIGHTLIFTING CLASS
BACK IN THE FALL
OPEN GYM
7 - 9:00 AM
10 - 1:00 PM
Wednesday
CROSSFIT CLASSES
5:45 AM
9:00 AM
4:15 PM
5:30 PM
OPEN GYM
1:30 - 4:00 PM
Thursday
Friday
CROSSFIT CLASSES
5:45 AM
9:00 AM
4:15 PM
5:30 PM
OPEN GYM
1:30 - 4:00 PM
CROSSFIT CLASSES
5:45 AM
9:00 AM
4:15PM
5:30PM
U13 Hockey Team Training
6:45PM
OPEN GYM
10 - 1:00 PM
Saturday
WEIGHTLIFTING CLASS - 9:00 AM
CONDITIONING SESSION - 10:15 AM
CLOSED
Sunday
bottom of page