Welcome to Your New Favourite Place to be
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Where the Energy is High, the People are Kind, and the Workouts Make You Feel Amazing
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Welcome to our home—a purpose-built space where strength, energy, and community come together. Located just off Highway 97 on Stremel Road, our brand-new facility is easy to find and even easier to fall in love with.
With over 2,300 square feet of open gym space, soaring high ceilings, massive garage doors, and walls of windows, this space is bright, breathable, and built for movement. Whether the sun is pouring in or the music’s pumping during a workout, the energy here is impossible to ignore. Our spacious reception area includes two bathrooms and two showers, making it easy to train and get on with your day. We also have a large parking lot and quiet surrounding streets—perfect for running and outdoor workouts when the weather’s right.
We’re proud to be one of only two CrossFit affiliates in East Kelowna, and we’ve built something truly special here—not just a gym, but a space that feels like a second home.
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A Community Like No Other​
This isn’t just something we say—it’s something we hear over and over again: “You guys have the nicest community.”
Our members are real people from all walks of life. They’re supportive, welcoming, and genuinely excited to see each other succeed. Whether it’s your first class or your 500th, you’ll be cheered on, fist-bumped, and made to feel like you belong—because you do.
There’s no ego here. No cliques. Just people showing up to work hard, lift each other up, and leave feeling better than when they walked in.
Smart Programming, Built With Heart​
Our programming is created in-house by our head coach, Renee, and it’s something we’re truly proud of. Every workout is thoughtfully designed to be effective, balanced, and sustainable—not just intense for the sake of it.
Yes, you’ll work hard. But you’ll also train smart. Expect a solid mix of strength, cardio, core, and accessory work designed to help you move better, avoid injury, and build real, long-term fitness.
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Whether you're chasing performance goals or simply want to feel strong and healthy, our programming meets you where you are—and helps you go further than you thought possible.
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We take our work seriously, but we don’t take ourselves too seriously. No egos, no pressure—just solid training, good people, and a whole lot of fun.